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Stuffed Picnic Loaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.6779
Energy (kCal)403.4886
Carbohydrates (g)92.0681
Total fats (g)2.1562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine tomatoes, shallots, green or red pepper, olives, capers and pickle. | 2. Cut French loaf in half lengthways and scoop out all the bread. | 3. Mix the crumbles bread with the tomato mixture, a little olive oil, basil, salt and pepper. | 4. fill the two empty bread crust shells with the mixture, press together, wrap the loaf securely in aluminum foil (plastic wrap should work, too) and chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 peeled chopped 124.1379 27.5262 6.4768 1.0795
    shallot 2 chopped 230.4 53.76 8.0 0.32
    green pepper 1 cored chopped 29.8 6.9136 1.2814 0.2533
    black olive 8 stoned chopped - - - -
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    dill pickle 1 chopped 17.16 3.4463 0.715 0.429
    loaf french bread 1 - - - -
    olive oil - - - -
    basil 1 pinch dried 0.0127 0.0015 0.0017 0.0004
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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