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Potato English Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.9077
Energy (kCal)927.2323
Carbohydrates (g)170.879
Total fats (g)19.7701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl mix the flour, baking powder, salt, sugar, and nutmeg. | 2. Cut in the butter with 2 knives or a pastry cutter until it resembles coarse meal. | 3. Mash the potato until it is smooth. | 4. Add it to the flour. | 5. Make a well in the center of the flour and add the milk. | 6. Mix it lightly with a fork, adding more milk if needed to make a soft dough. | 7. Put it on a lightly floured surface and knead it until smooth. | 8. Pat it (or roll it) to 1/2 inch thickness or less. | 9. Using a 3 inch cookie cutter (or whatever you use to make 3 inch rounds) cut them out. | 10. Dust a griddle with flour and heat until the flour browns just a bit. | 11. Cook the muffins on the griddle (at medium to medium-high heat) until they are cooked through and golden brown, turning them once. | 12. Serve them hot with your favorite topping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    salt 1/2 teaspoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    potato 1/2 cup mashed 57.75 13.1175 1.5375 0.0675
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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