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Low Fat Oven Bake Crispy Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.1601
Energy (kCal)1581.0013
Carbohydrates (g)4.4206
Protein (g)190.1592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    buttermilk 2 cups - - - -
    breadcrumb 1 1/2 cups - - - -
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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