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Lamb With Braised Lentils

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5745
Energy (kCal)306.8327
Carbohydrates (g)47.288
Protein (g)28.2407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb steak 4 lean 100.8667 0.0 22.44 0.5667
    lemon juice 1 juice grated rind 3.355 1.0523 0.0534 0.0366
    rosemary 1/2 tablespoon chopped 1.1135 0.17600000000000002 0.0281 0.0498
    sage 1/2 tablespoon chopped - - - -
    garlic clove 2 crushed 100.8667 0.0 22.44 0.5667
    back bacon 2 slices smoked chopped 100.8667 0.0 22.44 0.5667
    onion 2 sliced 128.0 29.888 3.52 0.32
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    green lentil 250 100.8667 0.0 22.44 0.5667
    vegetable stock 450 ml 21.0175 3.9093 1.0088 0.2942

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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