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Res Pasties

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.6887
Energy (kCal)4813.2079
Carbohydrates (g)432.2335
Total fats (g)254.5651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the flour, salt and baking powder. | 2. Cut in shortening as for pie crust. | 3. Combine the egg and vinegar. | 4. Add to the flour mixture. | 5. Add the water gradually until the flour is moistened and holds together like a pie crust. | 6. Chill for an hour or so for easier handling. | 7. Divide dough into 5 balls. | 8. Roll each ball out and, using an 8-inch foil pie tin, cut out circles. | 9. Layer on half of each shell potatoes, onion, sprinkle of salt and pepper, ground meat, potatoes, onion and sprinkle of salt and pepper. | 10. Fold over shell. | 11. Crimp edges securely. | 12. Prick top with fork. | 13. Bake on a greased cookie sheet in a preheated 375 degrees oven for about 60 minutes on bottom rack or until fork inserts easily into pastie and pastie is nicely brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    salt 1 1/2 1/2 - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    shortening 1 cup 1812.2 0.0 0.0 205.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    water 6 tablespoons 0.0 0.0 0.0 0.0
    potato 4 diced raw - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    steak 1 1/2 1/2 836.4019 0.0 147.1523 23.0521
    carrot 1 52.48 12.2624 1.1904 0.3072
    biryani spice mix 1/2 teaspoon - - - -
    flour 2 tablespoons 1734.84 379.8162 28.203000000000003 6.7308
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    beef broth - - - -
    salt - - - -
    pepper - - - -
    biryani spice mix - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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