Nutrient | Quantity |
---|---|
Total fats (g) | 254.56 |
Energy (kCal) | 4813.20 |
Carbohydrates (g) | 432.23 |
Protein (g) | 191.68 |
Fatty acids, total saturated (g) | 64.91 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.01 |
Fructose (g) | 4.87 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 20.44 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 1.20 |
Fiber, total dietary (g) | 23.20 |
Thiamin (mg) | 4.86 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.12 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 18.06 |
Energy (kJ) | 20138.26 |
Tyrosine (g) | 7.88 |
Folic acid (g) | 0.00 |
Protein (g) | 191.68 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 63.94 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 1.71 |
Fatty acids, total saturated 12:0 (g) | 0.00 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 61.74 |
Glucose (dextrose) (g) | 7.25 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.10 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.12 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 66.46 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1107.90 |
Choline, total (mg) | 694.50 |
Vitamin A, RAE (g) | 1149.70 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 31.51 |
Phosphorus, P (mg) | 2486.69 |
Threonine (g) | 8.28 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 4450.56 |
Sodium, Na (mg) | 1424.64 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 11.05 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.02 |
Total lipid (fat) (g) | 254.56 |
Vitamin A, IU (IU) | 21680.18 |
Energy (kcal) | 4813.20 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 3.83 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 6.83 |
Retinol (g) | 80.00 |
Leucine (g) | 15.58 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 432.23 |
Betaine (mg) | 43.82 |
Selenium, Se (g) | 260.04 |
Tocopherol, beta (mg) | 0.91 |
Isoleucine (g) | 8.83 |
Phenylalanine (g) | 8.39 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.49 |
Cholesterol (mg) | 614.40 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 12.16 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.09 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 66.23 |
Vitamin D (IU) | 41.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.91 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 1.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 15.06 |
Lysine (g) | 14.94 |
Fatty acids, total saturated 10:0 (g) | 0.00 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 8.16 |
Riboflavin (mg) | 3.51 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 4.79 |
Tocotrienol, alpha (mg) | 0.17 |
Cryptoxanthin, beta (g) | 4.50 |
Valine (g) | 9.97 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.18 |
Histidine (g) | 7.09 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.10 |
Potassium, K (mg) | 3924.50 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.51 |
Phytosterols (mg) | 458.00 |
Iron, Fe (mg) | 10.84 |
Folate, total (g) | 163.78 |
Campesterol (mg) | 0.00 |
Glycine (g) | 8.63 |
Calcium, Ca (mg) | 780.21 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.01 |
Cystine (g) | 2.52 |
Folate, food (g) | 163.78 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 111.00 |
Magnesium, Mg (mg) | 402.04 |
Ash (g) | 18.95 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 1.28 |
Vitamin D3 (cholecalciferol) (g) | 1.00 |
Vitamin B-6 (mg) | 6.51 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 25.38 |
Arginine (g) | 13.57 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 7.87 |
Lutein + zeaxanthin (g) | 591.98 |
Sucrose (g) | 7.76 |
Alanine (g) | 10.85 |
Tryptophan (g) | 2.35 |
Dihydrophylloquinone (g) | 0.05 |
Starch (g) | 1.83 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 38.31 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.07 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 112.12 |
Glutamic acid (g) | 31.00 |
Vitamin C, total ascorbic acid (mg) | 31.23 |
Vitamin K (phylloquinone) (g) | 106.47 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 3.63 |
Methionine (g) | 5.11 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 8.52 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 10608.00 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.12 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 28.31 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 163.78 |
European >> UK >> English
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
flour | 3 | cups | 1734.84 | 379.81 | 28.20 | 6.73 | |
salt | 1 1/2 | 1/2 | - | - | - | - | |
baking powder | 1 1/2 | 1/2 | 3.65 | 1.91 | 0.0 | 0.0 | |
shortening | 1 | cup | 1812.2 | 0.0 | 0.0 | 205.0 | |
egg | 1 | beaten | 71.5 | 0.36 | 6.28 | 4.75 | |
vinegar | 1 | tablespoon | 3.12 | 0.13 | 0.0 | 0.0 | |
water | 6 | tablespoons | 0.0 | 0.0 | 0.0 | 0.0 | |
potato | 4 | diced raw | - | - | - | - | |
onion | 2 | chopped | 128.0 | 29.88 | 3.52 | 0.32 | |
steak | 1 1/2 | 1/2 | 836.40 | 0.0 | 147.15 | 23.05 | |
carrot | 1 | 52.48 | 12.26 | 1.19 | 0.30 | ||
biryani spice mix | 1/2 | teaspoon | - | - | - | - | |
flour | 2 | tablespoons | 1734.84 | 379.81 | 28.20 | 6.73 | |
butter | 2 | tablespoons | 171.0 | 7.85 | 5.34 | 14.4 | |
beef broth | - | - | - | - | |||
salt | - | - | - | - | |||
pepper | - | - | - | - | |||
biryani spice mix | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.