English Cherubs
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 94.52 |
| Energy (kCal) | 2760.87 |
| Carbohydrates (g) | 422.04 |
| Protein (g) | 63.70 |
| Fatty acids, total saturated (g) | 25.57 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.02 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 145.42 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 2.54 |
| Fiber, total dietary (g) | 41.06 |
| Thiamin (mg) | 2.38 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.02 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 4.59 |
| Energy (kJ) | 11553.79 |
| Tyrosine (g) | 2.09 |
| Folic acid (g) | 119.94 |
| Protein (g) | 63.70 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 19.53 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 2.68 |
| Fatty acids, total saturated 12:0 (g) | 5.94 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 28.82 |
| Glucose (dextrose) (g) | 0.37 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.01 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.01 |
| Fatty acids, total trans-monoenoic (g) | 0.02 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.71 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 308.35 |
| Choline, total (mg) | 328.19 |
| Vitamin A, RAE (g) | 462.42 |
| Fatty acids, total saturated 6:0 (g) | 0.07 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.01 |
| Tocopherol, delta (mg) | 0.06 |
| Phosphorus, P (mg) | 1532.88 |
| Threonine (g) | 1.93 |
| Fatty acids, total trans-polyenoic (g) | 0.01 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 1349.11 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 4.21 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.05 |
| Total lipid (fat) (g) | 94.52 |
| Vitamin A, IU (IU) | 1620.18 |
| Energy (kcal) | 2760.87 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.75 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 4.96 |
| Retinol (g) | 458.82 |
| Leucine (g) | 3.84 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 422.04 |
| Betaine (mg) | 0.30 |
| Selenium, Se (g) | 88.80 |
| Tocopherol, beta (mg) | 0.01 |
| Isoleucine (g) | 2.15 |
| Phenylalanine (g) | 2.54 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.18 |
| Cholesterol (mg) | 382.40 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 3.38 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.19 |
| Tocotrienol, gamma (mg) | 0.01 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
| Fatty acids, total polyunsaturated (g) | 29.90 |
| Vitamin D (IU) | 135.38 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.39 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 3.31 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.01 |
| Vitamin B-12, added (g) | 2.01 |
| Vitamin E (alpha-tocopherol) (mg) | 2.06 |
| Lysine (g) | 2.09 |
| Fatty acids, total saturated 10:0 (g) | 0.75 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 1.10 |
| Riboflavin (mg) | 1.67 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 2.90 |
| Tocotrienol, alpha (mg) | 0.64 |
| Cryptoxanthin, beta (g) | 9.00 |
| Valine (g) | 2.86 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.12 |
| Histidine (g) | 1.28 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.03 |
| Potassium, K (mg) | 1162.78 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 18.80 |
| Iron, Fe (mg) | 12.16 |
| Folate, total (g) | 316.54 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 2.52 |
| Calcium, Ca (mg) | 706.88 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.02 |
| Cystine (g) | 0.95 |
| Folate, food (g) | 196.60 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 29.39 |
| Magnesium, Mg (mg) | 275.19 |
| Ash (g) | 15.12 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 3.31 |
| Vitamin B-6 (mg) | 1.98 |
| Alcohol, ethyl (g) | 1.44 |
| Fatty acids, total saturated 18:0 (g) | 4.09 |
| Arginine (g) | 5.29 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 2.12 |
| Lutein + zeaxanthin (g) | 585.50 |
| Sucrose (g) | 100.18 |
| Alanine (g) | 2.61 |
| Tryptophan (g) | 0.80 |
| Dihydrophylloquinone (g) | 0.10 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.94 |
| Fatty acids, total saturated 16:0 (g) | 9.77 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.02 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 29.96 |
| Glutamic acid (g) | 9.05 |
| Vitamin C, total ascorbic acid (mg) | 1.38 |
| Vitamin K (phylloquinone) (g) | 2.94 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 1.53 |
| Methionine (g) | 1.41 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 2.85 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 2.08 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.01 |
| Fatty acids, total trans (g) | 0.03 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 11.02 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 401.13 |
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Cuisine
European >> UK >> English
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- combine
- press
- dry
- beat
Middle Stage Processes
- add
- stir
- spread
- bake
Late Stage
- set
- cool
- cut
Utensils Used
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| brown sugar | 1 | cup | divided | 319.8 | 60.00 | 10.01 | 4.99 |
| butter | 1/2 | cup | softened | 684.0 | 31.42 | 21.37 | 57.6 |
| flour | 1 1/3 | cups | 771.04 | 168.80 | 12.53 | 2.99 | |
| salt | 1 | dash | - | - | - | - | |
| egg | 2 | 143.0 | 0.72 | 12.56 | 9.51 | ||
| sugar | 1/2 | cup | 402.99 | 100.79 | 0.0 | 0.0 | |
| vanilla | 1 | teaspoon | 12.09 | 0.53 | 0.00 | 0.00 | |
| salt | 1/4 | teaspoon | - | - | - | - | |
| coconut | 1/2 | cup | 141.6 | 6.09 | 1.33 | 13.39 | |
| pecan | 1 | cup | chopped | 286.34 | 53.66 | 5.89 | 6.03 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.