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Pembroke Sausage Special

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.0712
Energy (kCal)1608.3295
Carbohydrates (g)23.6306
Total fats (g)127.6113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut sausages into 1" pieces. | 2. Cook uncovered in frying pan (with a lid for later) until well browned. Drain off all fat. | 3. Add uncooked noodles, onion and celery. | 4. Sprinkle with the next 5 ingredients. | 5. Combine tomatoes, water and cheese. Pour over mixture in pan. Cover and simmer over low heat, stirring occasionally until noodles are tender - about 30 minutes. | 6. Add boiling water during cooking if needed. | 7. Serve very hot, sprinkled with extra cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 3/4 1177.0736 2.2113 48.4777 106.583
    broad egg noodle 4 ounces 100.8667 0.0 22.44 0.5667
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    sugar 1/2 teaspoon granulated 3.3312 0.6251 0.1043 0.052000000000000005
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    water 1/2 cup 0.0 0.0 0.0 0.0
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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