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English Plum Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.9603
Energy (kCal)4771.521
Carbohydrates (g)910.9487
Total fats (g)90.4573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift first five ingredients together; stir in fruit. | 2. Soak crumbs in milk for ten minutes. | 3. Beat eggs and sugar together until lemon-colored; add suet and soaked crumbs and stir into flour-fruit mixture. | 4. Add brandy and mix well. | 5. Pour into greased molds, cover tightly and steam 3 to 4 hours (depending on the size of molds used) OR tie in a large piece of heavy muslin, heavily buttered and floured, allowing plenty of space for expansion. | 6. Place in a large kettle of boiling water with rack in bottom to hold pudding off the bottom. | 7. Boil 3 to 4 hours, replacing water as necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    salt 3 teaspoons - - - -
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    nutmeg 4 teaspoons ground 46.2 4.3375 0.5139 3.1953
    ginger 4 teaspoons 6.4 1.4216 0.1456 0.06
    currant 1 70.56 17.2256 1.568 0.4592
    raisin 1 498.3 131.208 5.5935 0.759
    citron 1/2 shredded - - - -
    apple 4 peeled chopped 260.0 69.05 1.3 0.85
    breadcrumb 2 cups soft - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    egg 8 572.0 2.88 50.24 38.04
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    suet 1 ground 242.109 0.0 0.4253 26.649
    brandy 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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