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Low Fat Dried Fruit Scones

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.4994
Energy (kCal)2347.7273
Carbohydrates (g)442.5022
Protein (g)72.3653
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 1/2 cups 1445.7 316.5135 23.5025 5.609
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1/4 teaspoon - - - -
    cinnamon 1/2 teaspoon - - - -
    plum puree 1/4 cup 201.7333 0.0 44.88 1.1333
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    nonfat plain yogurt 8 ounces 201.7333 0.0 44.88 1.1333
    craisins 1/2 cup chopped 201.7333 0.0 44.88 1.1333
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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