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Stilton Stuffed Filet Mignon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.7679
Energy (kCal)2127.2938
Carbohydrates (g)37.853
Total fats (g)172.6876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400°F. | 2. In a mixing bowl, toss the potatoes with thyme and 1 tablespoon olive oil. | 3. Season with salt and cracked black pepper. | 4. Place the potatoes in an oven-proof sauté pan. | 5. Roast the potatoes for 20 minutes or until golden brown. | 6. Remove the potatoes from the oven and turn into a mixing bowl. | 7. Place the sauté pan on the stove. | 8. Over medium-high heat, deglaze the pan with the veal stock. | 9. Reduce the stock by half, about 8 minutes. | 10. Set the veal reduction aside and keep warm. | 11. In a hot sauté pan, cook the bacon until crispy, stirring occasionally, about 8 minutes. | 12. Stir in the shallots, garlic, and walnuts; sauté for 2 minutes and then remove from the heat. | 13. In a mixing bowl, toss the potatoes with the bacon mixture. | 14. Set the potatoes aside in a warm place. | 15. On the side of each filet make a 2-inch slit forming a pocket. | 16. Stuff each pocket with 2 tablespoons of the cheese. | 17. Season the filets with salt and cracked black pepper. | 18. In an oven-proof sauté pan, add the olive oil. | 19. When the oil is hot, sear the filets for 2 minutes on each side. | 20. Place the pan in the oven and roast the filets for 6 to 7 minutes for medium-rare. | 21. Remove the filets from the pan and set aside. | 22. Place the sauté pan on the stove. | 23. Over medium-high heat, deglaze the pan with the port wine. | 24. Reduce the wine by half, about 5 minutes. | 25. Pour the vegetable oil in a saucepan and heat the oil. | 26. Dredge the shallots in the flour, coating the shallots completely. | 27. Fry the shallots in the hot oil until golden brown, about 2 minutes. | 28. Remove from the oil and drain on a paper-lined plate. | 29. Season the shallots with salt. | 30. To assemble, divide the potatoes by four and mound the potatoes in the center of each plate. | 31. Lay each filet on top of the potatoes. | 32. Spoon the veal reduction over each filet. | 33. Drizzle each plate with the port wine reduction. | 34. Garnish each plate with the remaining Stilton cheese, fried shallots and parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bliss potato 1 Red quartered 403.4676 0.0 89.7602 2.2667
    black pepper cracked - - - -
    salt - - - -
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    bacon 3 ounces chopped 354.6522 1.0886 10.7331 33.7557
    veal stock 1 cup 403.4676 0.0 89.7602 2.2667
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    walnut 1/2 cup 963.56 0.0 0.0 109.0
    filet mignon 4 403.4676 0.0 89.7602 2.2667
    stilton cheese 1 cup crumbled 403.4676 0.0 89.7602 2.2667
    port wine 4 fluid 403.4676 0.0 89.7602 2.2667
    vegetable oil - - - -
    shallot 4 cut 14.4 3.36 0.5 0.02
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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