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Multi-Grain English Muffins

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.0285
Energy (kCal)1815.1465
Carbohydrates (g)281.0829
Protein (g)87.9267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/4 cup 0.0 0.0 0.0 0.0
    yeast 2 tablespoons 66.6 7.3512 8.5968 0.324
    honey 1 teaspoon - - - -
    oat flour 1 cup 420.16 68.328 15.2464 9.4848
    soy flour 1 cup 364.56 26.8128 31.7604 17.346
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    flax seed 2 tablespoons - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    safflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    salt 1/2 teaspoon - - - -
    cornmeal 1 tablespoon 27.6025 5.8629 0.6191 0.2737

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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