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Cheesy English Muffin Appetizer

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9165
Energy (kCal)431.595
Carbohydrates (g)2.596
Total fats (g)46.7069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the first six ingredients together. | 2. Spread mixture on halves of English Muffins. | 3. Cut frosted halves into 4 wedges. | 4. Place on cookie sheet and bake in oven at 350 until top is bubbly, about 10 minutes. | 5. You can broil them, but then you will have to watch them carefully. | 6. These can be frozen uncooked- just put the topping on the english muffin and freeze in an airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive 1 can chopped ripe - - - -
    green onion 1/2 cup 9.585 2.0377 0.3444 0.1668
    sharp cheddar cheese 1 1/2 cups grated - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    salt 1/2 teaspoon - - - -
    english muffin 6 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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