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Grilled Chuck Roast With Vegetables.

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4972
Energy (kCal)222.6358
Carbohydrates (g)49.6101
Protein (g)6.9767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato juice 5 1/2 ounces 26.5068 5.5041 1.3253 0.4522
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    celery salt 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/8 teaspoon - - - -
    beef chuck roast 3 inches - - - -
    salt - - - -
    pepper 2.8865 0.7354 0.1195 0.0375
    potato 2 cut - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    parsnip 2 parsnips - - - -
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    carrot 3 cut 75.03 17.5314 1.7019 0.4392
    garlic clove 4 - - - -
    beef broth 1/3 cup 5.6 0.032 0.912 0.17600000000000002
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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