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Parmo Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.5172
Energy (kCal)1110.135
Carbohydrates (g)68.0331
Protein (g)51.0969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken fillet 4 10.0 0.8356 0.6512 0.4476
    cheddar cheese 1 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup - - - -
    cooking oil - - - -
    butter 5 tablespoons 427.5 19.6425 13.3575 36.0
    purpose flour 4 tablespoons - - - -
    milk 4 cups 595.36 46.6528 30.744 31.9152
    salt 2 teaspoons - - - -
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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