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Bath Buns

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.3986
Energy (kCal)1529.0725
Carbohydrates (g)251.6088
Total fats (g)49.1381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl, measure 2 cups flour and stir in the dry ingredients and hot water. | 2. Add the eggs and beat in the mixer with the flat beater at slow speed for 30 seconds. Add the butter and beat at medium speed for 3 minutes, or for an equal length of time with a wooden spoon. | 3. Stop the mixer; stir in the balance of flour, 1/2 cup at a time, first with the spoon and then by hand - or under the dough hook in the mixer. | 4. The dough will be a rough shaggy mass that will clean the sides of the bowl. If the dough continues to be moist and sticky, add sprinkles of flour. | 5. Kneading: | 6. If by hand, turn the dough onto a light floured work surface and knead with the rhythmic motion of push-turn-fold. The dough will become smooth and elastic and bubbles will form under the surface. | 7. In a mixer, the dough will form a ball around the moving dough hook. The sides of the bowl will be wiped clean. | 8. Knead for 8 minutes. | 9. First rising: | 10. Place the dough on the floured work surface and knead into a ball. It will be soft, smooth and slightly sticky (till dusted with flour). | 11. Drop the dough into a greased bowl, turn to film all sides and cover the bowl with plastic wrap. | 12. Put aside at room temperature to allow the dough to double in volume, about 1 1/2 hours (or faster, if using rapid rise yeast). | 13. While the dough is rising, soak the currants or raisins in the water for about 1 hour and drain. | 14. Shaping: | 15. The Bath Bun is about 4" in diameter. | 16. Begin by punching down the dough and kneading in the currants or raisins. Shape the dough under your hands into a 24" long roll. | 17. cut into 24 equal pieces - each about the size of a large egg - one will weigh about 2 oz. | 18. Work into balls and flatten on top. Place them on a baking sheet, leaving 1 1/2" between them. | 19. Brush each with the beaten egg yolk. Dribble the lemon juice and sugar over the tops. | 20. Place your baking sheet in a warm place; cover carefully with a length of wax paper or parchment paper. The buns will double in bulk in about 45 minutes. | 21. Preheat the oven to 350 about 20 minutes before baking. | 22. Brush the rolls with milk before placing them in the oven. Bake in the moderate oven till the buns test done - 20-30 minutes. (Rap once on the bottom crust. A hard, hollow sound means the bun is baked - just don't wait till it's too hard). | 23. Remove from the oven, place on a metal rack to cool before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 5 -6 cups - - - -
    yeast 1 package - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    salt 1 teaspoon - - - -
    mace 1/2 teaspoon ground 4.0375 0.4292 0.057 0.2752
    nonfat milk powder 1/3 cup - - - -
    hot water 1 1/2 1/2 0.0 0.0 0.0 0.0
    egg 3 beaten 214.5 1.08 18.84 14.265
    butter 1/4 cup 342.0 15.714 10.686 28.8
    raisin 1 cup 498.3 131.208 5.5935 0.759
    water 1/2 cup 0.0 0.0 0.0 0.0
    egg yolk 1 beaten 54.74 0.6103 2.6962 4.5118
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 3 tablespoons 402.99 100.79799999999999 0.0 0.0
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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