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Staffordshire Beef Steaks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2308
Energy (kCal)76.6083
Carbohydrates (g)14.944
Protein (g)4.565
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    braising steak 4 12.6083 0.0 2.805 0.0708
    salt - - - -
    black pepper - - - -
    plain flour 1/2 ounce 12.6083 0.0 2.805 0.0708
    bacon dripping 1 ounce 12.6083 0.0 2.805 0.0708
    onion 1 peeled sliced 64.0 14.944 1.76 0.16
    hearty beef stock 15 fluid 12.6083 0.0 2.805 0.0708
    worcestershire sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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