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Smashed Peas With Mint Butter

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.4772
Energy (kCal)443.7625
Carbohydrates (g)22.9345
Total fats (g)36.2594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook peas with water and 1/2 teaspoons salt in a 5-quart heavy pot over moderate heat, covered, stirring occasionally, until heated through and tender, about 8 minutes. | 2. While peas cook, stir together butter, mint, parsley, pepper and remaining 3/4 teaspoons salt until combined well. | 3. Pulse peas (with cooking water) in 2 batches in a food processor until coarsely pureed, transferring to a large bowl. Stir in herb butter until melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 4 packages thawed - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    salt 1 1/4 1/4 - - - -
    butter 5 tablespoons unsalted cut softened 427.5 19.6425 13.3575 36.0
    mint 1/3 cup chopped 13.376 2.5566 1.0002 0.2219
    flat leaf parsley 3 tablespoons chopped - - - -
    black pepper 1/2 teaspoon coarse ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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