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Giant Cauliflower Cheese Puff

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.6371
Energy (kCal)1207.7633
Carbohydrates (g)55.4967
Protein (g)84.9505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    salt 1/4 teaspoon - - - -
    cauliflower floret 5 cups 126.0833 0.0 28.05 0.7083
    egg 6 429.0 2.16 37.68 28.53
    milk 1 cup 148.84 11.6632 7.686 7.9788
    purpose flour 1 cup 126.0833 0.0 28.05 0.7083
    garlic herb goat cheese 5 ounces 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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