Lily Vanilli’s Bacon and Fairtrade Banana Cupcakes
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 195.5692 |
| Energy (kCal) | 14203.494 |
| Carbohydrates (g) | 3488.3493 |
| Total fats (g) | 107.9044 |
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Cuisine
European >> UK >> English
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Lay rashers of bacon on a foil lined sheet and place in a cold oven with the temperature set to 200c for approx 20 mins or until crispy. Allow to cool. | 2. Turn heat down to 180c. | 3. Mash bananas with honey in a small bowl and set aside. | 4. Sift together all the dry ingredients into a large bowl - flour, sugar, baking powder, salt. | 5. Cut butter into small chunks and add to the dry ingredients, blend with an electric mixer on medium speed until evenly incorporated. | 6. Add eggs, one at a time, beating after each addition. | 7. Mix in the banana/honey mixture, spices and Brazil nuts to taste. | 8. Spoon into cupcakes cases, filling almost to the top . | 9. Bake in preheated oven for 15 mins or until a toothpick inserted in the centre comes out clean. | 10. Remove and leave to cool in the pans for approx 3 mins - then transfer to a cooling rack and leave to cool completely. | 11. Frosting. | 12. Beat the butter until smooth, then add half of the sugar, the double cream. | 13. and the honey. | 14. Continue beating, slowly adding the rest of the sugar to achieve a smooth, even texture. | 15. Ice each cooled cupcake with a thick swirl of frosting and top with strips of cooled bacon and chopped Brazil nuts. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| back bacon | 4 | slices | unsmoked | - | - | - | - |
| banana | 150 | 13483.5 | 3460.26 | 165.135 | 49.995 | ||
| honey | 60 | - | - | - | - | ||
| butter | 100 | g | unsalted | 570.0 | 26.19 | 17.81 | 48.0 |
| caster sugar | 40 | - | - | - | - | ||
| plain flour | 140 | sifted | - | - | - | - | |
| baking powder | 1/2 | teaspoon | 1.219 | 0.6371 | 0.0 | 0.0 | |
| salt | 1 | pinch | - | - | - | - | |
| egg | 2 | 143.0 | 0.72 | 12.56 | 9.51 | ||
| brazil nut | toasted chopped | - | - | - | - | ||
| nutmeg | 1/2 | teaspoon | grated | 5.775 | 0.5422 | 0.0642 | 0.3994 |
| cinnamon | 1/2 | teaspoon | ground | - | - | - | - |
| paper | 12 | - | - | - | - | ||
| butter | 55 | g | unsalted | 570.0 | 26.19 | 17.81 | 48.0 |
| icing sugar | 325 | - | - | - | - | ||
| organic double cream | 114 | ml | - | - | - | - | |
| honey | 2 | tablespoons | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.