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Ma Bethie's Zucchini Bake

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.7748
Energy (kCal)1166.6062
Carbohydrates (g)59.4854
Total fats (g)78.9461
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 C). | 2. In a large bowl, toss zucchini with baking mix until well coated. Add beaten eggs, melted butter, and Parmesan and mozzarella cheeses. Using a large spoon or your hands, work mixture together until well blended. Add onion, garlic, oregano, parsley, salt, and pepper, and mix again. Spread mixture into a 13x9 inch baking pan. | 3. Bake in the preheated oven for 30 minutes, or until a toothpick inserted in the center comes out clean and top is golden brown. Serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 3 sliced shredded 6.93 1.0263 0.8943 0.132
    purpose biscuit baking mix 1 cup - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    mozzarella cheddar cheese 1/2 cup shredded - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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