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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the chicken fillets in strips. | 2. Place each strip first into the egg mixture, then in the flour, again in the egg mixture and at last into the bread crumbs. | 3. Place them on foil, sprinkle with the spices. | 4. Bake them in a preheated oven 350F for 30 minutes. Turn them around ocassionally. | 5. Fry the bacon or microwave and cut in pieces. | 6. Melt the cheddar and then add the bacon to it. | 7. Spoon the sauce over the chicken and serve immediately! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast fillet	3			1210.4027	0.0	269.2806	6.8
cheddar cheese	500			-	-	-	-
bacon	250			29190.0	89.6	883.4	2778.3
flour	1	cup		578.28	126.6054	9.401	2.2436
breadcrumb	2	cups		1210.4027	0.0	269.2806	6.8
egg	2		beaten	143.0	0.72	12.56	9.51
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
cayenne pepper	1/3	teaspoon		1.9080000000000001	0.3398	0.0721	0.1036
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.