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Chocolate Date,oat & Nut Bars

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)193.2892
Energy (kCal)5172.836
Carbohydrates (g)855.7332
Protein (g)144.2353
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chocolate 2 1/2 1/2 unsweetened 334.53 25.6568 8.5759 33.8074
    hot water 2/3 cup 0.0 0.0 0.0 0.0
    sugar 1 1/2 cups granulated 479.7 90.012 15.015 7.4879999999999995
    date 1 1/2 cups chopped 621.81 165.4412 5.4023 0.86
    butter 1 cup 1368.0 62.856 42.744 115.2
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    brown sugar 1 3/4 cups 1463.0 377.6465 0.462 0.0
    flour 1 1/2 cups sifted 546.84 40.2192 47.6406 26.019000000000002
    salt 1/2 teaspoon - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    nut 1 cup chopped - - - -
    oat 1 1/2 1/2 346.86 93.3702 24.393 9.9123

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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