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English Peas and Pearls (Creamed Green Peas With Pearl Onions)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.6587
Energy (kCal)1302.3469
Carbohydrates (g)90.9412
Total fats (g)74.9807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook peas and onions (according to package directions) until done; drain. Set aside and keep warm. | 2. In a medium saucepan, whisk together the cream, sugar, salt & pepper, garlic, tarragon, and flour until smooth. | 3. Bring to a boil over medium-high heat; reduce heat to medium and continue to cook, stirring constantly, for three minutes more. | 4. Reduce heat to low and add the cooked peas and onions to the cream sauce; stir gently to combine and heat through briefly. | 5. Serve immediately with a garnish of sweet cream butter and fresh snipped parsley (or mint). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby pea 16 ounces frozen 308.4425 51.528 20.2756 3.6287
    white pearl onion 8 ounces 201.7333 0.0 44.88 1.1333
    cream 2/3 cup 528.0 10.64 5.808 55.488
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    garlic powder 1 dash - - - -
    tarragon 1/4 teaspoon crushed dried 0.4425 0.0753 0.0342 0.0109
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    butter 2 tablespoons softened sweet 171.0 7.857 5.343 14.4
    parsley 1 tablespoon snipped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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