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Gingerbread Men

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.0022
Energy (kCal)2041.2412
Carbohydrates (g)343.7928
Total fats (g)53.8933
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the first 8 ingredients in a bowl. | 2. In another bowl, mix the butter and sugar until creamy. | 3. Add the egg and molasses to the butter and mix well. | 4. Add the flour mixture to the egg mixture and stir well. | 5. Cover and refrigerate for 1 hour. (Do not skip this step). | 6. Preheat oven to 350 degrees. | 7. Spray cookie sheets with non-stick spray. | 8. Roll out to 1/4 inch thickness and shape, transfer to baking sheets. | 9. Bake for 8 minutes. | 10. Cool for two minutes on sheets before removing, cool completely. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 1/2 cups 1445.7 316.5135 23.5025 5.609
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    cinnamon 1 teaspoon ground - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    clove 1 teaspoon ground 5.754 1.3761 0.1254 0.273
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    dark brown sugar 1 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    dark molasses 2/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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