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Old English Steak and Mushroom Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.2126
Energy (kCal)1290.735
Carbohydrates (g)33.893
Total fats (g)81.1554
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the pastry, sift the flour and salt into a large bowl, and stir in butter. Add all the water and stir with a fork to form loose dough. Turn out onto a floured surface and press together without over working. | 2. Brush a 5-cup pudding mold with oil or butter. Roll out the dough with a dusting of flour to form a 10 inch circle. Cut out a quarter section and save for top, line the mold and set aside. | 3. Mix beef, mushrooms, onion, flour, and seasoning in a large bowl, transfer to the pastry-lined bowl. Add the Worcestershire sauce and beef broth. Bring overlapping pastry edges towards the center; moisten with water and cover the top with the leftover pastry. | 4. Place a circle of wax paper on top of pastry, then cover the whole bowl with foil. | 5. Boil 2 inches of water in a saucepan large enough to hold the bowl and cover with the lid. After water boils, lower the mold into the pan and cover. Steam for 2-1/2 hours, making sure the water doesn't boil out--add more if needed. | 6. When ready to serve, unmold onto a plate and serve with steamed baby carrots and boiled red potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck steak 1 lb diced 725.335 0.0 96.6056 37.5814
    mushroom 2 1/2 cups assorted - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    purpose flour 3 tablespoons - - - -
    celery salt - - - -
    black pepper ground - - - -
    worcestershire sauce 3 dashes - - - -
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    self rising flour 2 cups - - - -
    salt 1/2 teaspoon - - - -
    butter 6 tablespoons grated 513.0 23.570999999999998 16.029 43.2
    cold water 2/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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