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Open-Faced Egg Salad and Watercress Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.4893
Energy (kCal)712.9733
Carbohydrates (g)2.856
Total fats (g)59.5801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. PREPARE HARD-COOKED EGGS THE FOOLPROOF WAY:. | 2. Place the eggs in a large pot. Cover with cold water. Set over medium heat and cover with a lid. When it starts to boil, remove from heat and set aside for 10 minutes. Dump the warm water, and refill the pot with cold water. Let sit for 5 minutes or so, dump and refill again with cold water. | 3. When cool to the touch, peel off the shells and roughly chop the eggs. | 4. PREPARE EGG SALAD:. | 5. In a large bowl, gently combine the eggs, chives, and salt and pepper to taste. | 6. Pour on the mayonnaise, vinegar, and mustard. Gently fold together. | 7. PREPARE SANDWICH:. | 8. Toast the bread. (Note: this is one sandwich in which the bread is commonly de-crusted and cut into special shapes for tea-time, or the prepared sandwich may be cut into triangles.). | 9. Construct the sandwich. Pile the watercress on a slice of the toasted bread, and dollop the egg salad on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    chive 1/3 cup chopped 4.8 0.696 0.5232 0.1168
    salt - - - -
    pepper - - - -
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    white wine vinegar 2 teaspoons - - - -
    dijon mustard 2 teaspoons - - - -
    bread 4 slices - - - -
    garden baby mustard cress 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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