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English Country Cheddar Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.8832
Energy (kCal)1309.085
Carbohydrates (g)134.144
Total fats (g)61.6505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a Dutch oven over medium heat, heat butter (or chicken fat) until melted, then add onion and leek. Sweat until tender, stirring often, then sprinkle in flour and stir well to incorporate. Cook for 3-4 minutes to eliminate the raw-flour taste, then whisk in broth and wine until smooth. Add carrots, then bring to a boil and simmer 15-20 minutes, until soup thickens. | 2. Off-heat, add cheese, Worcestershire, cayenne, and salt. Stir until cheese is melted and soup is smooth. Stir in cream and cook until just heated through. Do not let it boil, which could break the soup. Garnish with chives and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup rendered 342.0 15.714 10.686 28.8
    onion 1 chopped 64.0 14.944 1.76 0.16
    leek 1/2 cup chopped 27.145 6.2968 0.6675 0.1335
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    chicken broth 3 1/2 cups 273.42 6.615 38.9844 9.1728
    white wine 1 cup - - - -
    carrot 2 peeled cut 104.96 24.5248 2.3808 0.6144
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    sharp cheddar cheese 2 cups grated - - - -
    cayenne pepper - - - -
    salt - - - -
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    chive chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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