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Victorian Bacon Roli-Poli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.7042
Energy (kCal)344.9709
Carbohydrates (g)51.6076
Total fats (g)4.4629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the Flour and Suet with the raising agents and Salt and bring together to a soft but not sticky dough with a little cold Water. | 2. Chill for 30 minutes. | 3. Mix together the miced beef with the chopped Onion, Thyme and Parsley and season with Salt and Pepper. | 4. Flatten this mixture on a flexible mat or clingfilm to a rectangular shape about 30cm by 20cm.The flexible mat will help when transfering it onto the pastry. | 5. Roll the Pastry on a floured work surface with a floured rolling pin into a rectangular shape about 1/2 cm thick and slightly larger then the meat mixture sheet. | 6. Using your best knitting skills, make a Lattice with the bacon rashers on top of the pastry, leaving about 2 cm around the edges. | 7. Transfer the flattened meat mixture on top of the bacon and sprinkle the other fillings all over. | 8. Moisten the edges with water and roll the whole thing up into a Roli-Poli. | 9. Squish the ends together and leave the seam underneath. | 10. Place the Roli-Poli into a tin foil lined steamer basket and cover/seal with foil, leaving enough space for the pastry to expand. | 11. Steam this now for about 1 1/2 hours. | 12. Carefully remove the Roli-Poli and place it into a greaseproof paper lined and oiled baking tray and put it into the oven at 180 degrees for 30 minutes to brown the surface. | 13. Once it has nicely browned, take it out and leave to rest for 10 minutes. | 14. Cut into thick slices and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    streaky bacon 180 - - - -
    beef 100 g minced 117.0 0.0 23.07 2.69
    onion 1 diced 64.0 14.944 1.76 0.16
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    spring onion 3 sliced - - - -
    tomato 2 deseeded skinned diced 124.1379 27.5262 6.4768 1.0795
    mushroom 100 g diced sauteed mixed 34.0 6.79 2.24 0.49
    plain flour 300 - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    bicarbonate soda 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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