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Golden Jubilee Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.9947
Energy (kCal)2781.3453
Carbohydrates (g)63.8555
Total fats (g)220.6833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop onion and garlic. | 2. Place tomato puree, curry powder, 1 tablespoon lemon juice, mango chutney or apricot jam in a small saucepan and bring to the boil very slowly, stirring all the time. | 3. Add the chopped onion and garlic and put in a blender. Reduce to a puree. | 4. Mix together the mayonnaise and yoghurt and stir into the puree. | 5. Stir in the chicken. Toss grapes in remaining lemon juice and stir in gently with the apricots and celery. | 6. Taste and check seasoning. | 7. Chill in fridge overnight. | 8. Pile into an oval or square serving dish, garnish with small bunches of watercress. | 9. Srinkle the chicken mixture with the browned flaked almonds, and finally paprika. | 10. Serve with Rice and Wild Rice. | 11. Try using apricot jam in place of the mango chutney. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1/2 chopped - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    mango chutney 2 tablespoons 12.375 3.0896 0.1691 0.0784
    mayonnaise 5 ounces 511.7083 0.0 0.5245 56.699
    yogurt 5 ounces 86.46600000000001 6.6054 4.9186 4.6068
    chicken 24 ounces cold cooked chopped 1448.4 0.884 124.64399999999999 100.844
    grape 8 ounces seedless 129.2737 31.5927 1.837 1.0659
    apricot 3 ounces chopped 40.8233 9.4574 1.1907 0.3317
    celery 3 sticks - - - -
    almond 2 ounces toasted sliced 501.219 0.0 0.0 56.699
    paprika - - - -
    watercress - - - -
    rice cooked - - - -
    wild rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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