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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Before preparing the apples put everything else into a medium size pan and bring to the boil, stir well then lower heat to simmer. | 2. Grate apples onto a plate in order to catch juice (no need to peel) and place into a large pan, discarding the apple cores. | 3. Once finished add everything that’s on the boil in the medium pan to the large pan with the apples in it. | 4. Bring to the boil, lower heat and simmer until thick and dark brown, approx 30 minutes to 1 hour, stirring from time to time and making sure it doesn’t stick especially towards the end. Chutney is ready when it has reduced by approx 1/3. | 5. Remove bay leaf, star anise and chilli(s) if using and jar immediately whilst still hot. | 6. Will keep for 1 month in the fridge or can be processed and canned for over 1 year (see home page and look for the canning link). | 7. Try adding a spoonful to stews and gravies or blend equal parts tomato puree with chutney in a food processor and put into squeezy bottles for a fruity ketchup the kids will love. Cheese on toast never tasted better so try mixing with grated cheese and grill until the cheese bubbles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking apple	15		sour	-	-	-	-
onion	3		grated	132.0	30.822	3.63	0.33
celery	3	sticks	washed diced	-	-	-	-
date syrup	3	cups		-	-	-	-
malt vinegar	1 1/4	1/4		3.9112	0.1732	0.0	0.0
tomato puree	1	tablespoon		5.9375	1.4031	0.2578	0.0328
white sugar	1 1/4	cups		967.5	249.95	0.0	0.0
bay leaf	4			-	-	-	-
red chilies	3			-	-	-	-
star anise	1			-	-	-	-
spice	4	teaspoons	mixed	19.988	5.4811	0.4628	0.6604
salt	4	teaspoons		-	-	-	-
black pepper	2	teaspoons	ground	11.546	2.9417	0.4779	0.15
cinnamon	2	teaspoons	ground	-	-	-	-
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
herb	2	teaspoons	mixed	-	-	-	-
english mustard	1/2	teaspoon		-	-	-	-
salt	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.