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Baked Cinnamon English Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.5819
Energy (kCal)1178.322
Carbohydrates (g)206.2012
Total fats (g)23.6229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat all the ingredients (except the cornmeal or semolina) at high speed for 1 minute, until the dough is fairly smooth. | 2. Let the dough rise in a greased, covered bowl for about 60 minutes, until puffy. | 3. Place 12 greased 3 3/4" English muffin rings on a greased or parchment-lined baking sheet. Sprinkle cornmeal or semolina into each ring. Don't have English muffin rings? See "tips," at left. | 4. Divide the dough into 12 pieces, shape into balls, and place each into a ring, flattening it somewhat. Sprinkle the top of each with cornmeal or semolina. | 5. Top the entire pan of muffins with a greased baking sheet; this will prevent them from doming as they rise. Let the muffins rise for 60 to 90 minutes, until they're puffy. Towards the end of the rising time, preheat the oven to 400°F | 6. Bake the muffins (still with the baking sheet on top) for 10 minutes. Flip the pans over, and bake 5 minutes more. Remove the top pan, and bake for another 3 to 5 minutes, until the muffins are a light golden brown, and the interior of one registers about 200°F on a digital thermometer. | 7. Remove the muffins from the oven. Remove the muffin rings, and transfer the muffins to a rack to cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wheat flour 1 1/4 cups 568.75 119.2344 16.1406 1.5312
    purpose flour 1 cup unbleached - - - -
    wheat germ 1/2 cup called 207.0 29.785 13.3112 5.5889999999999995
    salt 3/4 teaspoon - - - -
    cinnamon 1 tablespoon ground - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    yeast 2 teaspoons 22.2 2.4504 2.8656 0.10800000000000001
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    water 1 cup 0.0 0.0 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0
    cornmeal - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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