Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oven Gas 4/355F degrees. | 2. Well butter 2 1/2 to 3 inch deep pie dish. | 3. Cream together the butter or margarine and sugar. | 4. Add eggs one at a time with a little flour until smooth. | 5. Add remaining flour, baking powder (if used) and salt, beating well. | 6. Add the milk, and beat again. | 7. Pour mixture into dish and smooth the top. | 8. Bake for 40 to 50 minutes until well risen and brown. | 9. Variations to the Basic Sponge: Sultana Sponge; Put 2 oz sultanas in the bottom and around the sides of a well buttered dish, pour on the mixture. | 10. Apricot Sponge: Add 3 soaked apricots chopped small, to the mixture, put 3 or 4 apricot halves in the bottom of the dish, pour on the sponge mixture. | 11. Jam Sponge: Put 3 or 4 tblsp of any kind of jam in the bottom of the dish, pout on the sponge mixture. | 12. Syrup Sponge: Put 1 tblsp of golden syrup in the bottom of the dish, pour on mixture. | 13. Chocolate Sponge; Substitute 1 tblsp cocoa for 1 oz. | 14. flour, sieving it with the flour. | 15. Ginger Sponge; Add 1 tspn ground ginger to the flour and use 4 oz golden syrup instead of sugar, melted in warmed milk. | 16. Black Cap Pudding:Put a tblspn cleaned currants in the bottom of the dish, pour on the mixture. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	4	ounces		646.38	29.6995	20.1965	54.431999999999995
caster sugar	4	ounces		100.8667	0.0	22.44	0.5667
egg	2			143.0	0.72	12.56	9.51
self raising flour	6	ounces		100.8667	0.0	22.44	0.5667
salt	1	pinch		-	-	-	-
milk	1	tablespoon		9.15	0.7170000000000001	0.4725	0.4905

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.