RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	230.21
Energy (kCal)	3135.72
Carbohydrates (g)	268.59
Protein (g)	2.74
Fatty acids, total saturated (g)	143.27
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	0.00
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	150.84
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	21.09
Fiber, total dietary (g)	1.15
Thiamin (mg)	0.01
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	8.46
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	0.20
Energy (kJ)	13117.99
Tyrosine (g)	0.12
Folic acid (g)	0.00
Protein (g)	2.74
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	0.13
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	0.12
Fatty acids, total saturated 12:0 (g)	7.34
Fatty acids, total saturated 18:2 undifferentiated (g)	5.22
Glucose (dextrose) (g)	0.00
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	63.25
Choline, total (mg)	53.85
Vitamin A, RAE (g)	1940.85
Fatty acids, total saturated 6:0 (g)	5.69
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	86.44
Threonine (g)	0.11
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	0.00
Sodium, Na (mg)	47.56
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	0.31
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.00
Total lipid (fat) (g)	230.21
Vitamin A, IU (IU)	7090.91
Energy (kcal)	3135.72
Fatty acids, total saturated 18:3 undifferentiated (g)	3.34
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.15
Retinol (g)	1903.96
Leucine (g)	0.28
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	268.59
Betaine (mg)	0.00
Selenium, Se (g)	6.42
Tocopherol, beta (mg)	0.00
Isoleucine (g)	0.15
Phenylalanine (g)	0.13
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.00
Cholesterol (mg)	610.06
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	48.17
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	2.72
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	8.57
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	5.16
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	6.58
Lysine (g)	0.19
Fatty acids, total saturated 10:0 (g)	7.17
Adjusted Protein (g)	0.00
Fluoride, F (g)	7.94
Riboflavin (mg)	0.09
Fatty acids, total saturated 4:0 (g)	9.15
Vitamin B-12 (g)	0.48
Tocotrienol, alpha (mg)	0.00
Cryptoxanthin, beta (g)	0.00
Valine (g)	0.17
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.28
Histidine (g)	0.07
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.89
Potassium, K (mg)	120.53
Fatty acids, total polyunsaturated 18:2 i (g)	0.83
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.00
Iron, Fe (mg)	1.22
Folate, total (g)	8.51
Campesterol (mg)	0.00
Glycine (g)	0.06
Calcium, Ca (mg)	89.18
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.03
Folate, food (g)	8.51
Fatty acids, total saturated 18:1 undifferentiated (g)	57.90
Magnesium, Mg (mg)	12.92
Ash (g)	0.63
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	0.00
Alcohol, ethyl (g)	1.08
Fatty acids, total saturated 18:0 (g)	28.37
Arginine (g)	0.10
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	0.26
Lutein + zeaxanthin (g)	0.00
Sucrose (g)	150.27
Alanine (g)	0.10
Tryptophan (g)	0.03
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	3.37
Fatty acids, total saturated 16:0 (g)	61.57
Fatty acids, total polyunsaturated 17:0 (g)	1.58
Fatty acids, total saturated 20:0 (g)	0.39
Fatty acids, total monounsaturated (g)	66.50
Glutamic acid (g)	0.57
Vitamin C, total ascorbic acid (mg)	0.00
Vitamin K (phylloquinone) (g)	19.86
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	6.14
Methionine (g)	0.06
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.14
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	448.32
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.75
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	11.35
Zinc, Zn (mg)	0.38
Lactose (g)	0.00
Folate, DFE (g)	8.51

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> UK >> English
Dietary Style
Lacto-Vegetarian
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	2 3/4	cups		-	-	-	-
cornstarch	1	cup		487.68	116.82	0.33	0.06
salt	1/2	teaspoon		-	-	-	-
butter	1 1/4	cups	unsalted softened	2034.48	0.17	2.41	230.14
sugar	3/4	cup		604.48	151.19	0.0	0.0
lemon zest	1	teaspoon	grated	-	-	-	-
vanilla	3/4	teaspoon		9.07	0.39	0.00	0.00

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Sugar Cookies - Number Sixteen Hotel, South Kensington, London

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients