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Warm Spinach Salad With Soft-Poached Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.3386
Energy (kCal)420.1024
Carbohydrates (g)23.7462
Total fats (g)20.8159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, bring 1 quart of water to a boil. Add 1 teaspoon of salt and the eggs and simmer over medium high heat for 5 minutes. Using a slotted spoon, move the eggs to a bowl of cold water and let sit for 3 to 4 minutes. Keep the pan of hot water on the stove over low heat. | 2. Meanwhile, put the spinach in a large bowl. In a medium skillet, combine the olive oil, sherry and balsamic vinegars, shallots and thyme, and boil for 1 minute. | 3. Crack the eggs all over and gently peel them under warm running water, keeping them whole. Using a slotted spoon, slip the eggs in the hot water for 30 seconds. | 4. Pour the warm dressing over the spinach, season with salt and pepper and toss. Mound the salad on plates, top each with an egg and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt - - - -
    egg 4 286.0 1.44 25.12 19.02
    baby spinach 1 lb 104.3264 16.4654 12.9728 1.7690000000000001
    extra virgin olive oil 5 tablespoons - - - -
    sherry wine vinegar 1/4 cup - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    shallot 2 sliced - - - -
    thyme 2 teaspoons chopped 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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