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Cornmeal-Oat English Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.1822
Energy (kCal)1396.142
Carbohydrates (g)118.89
Protein (g)21.3128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 2 packages - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    shortening 1/2 cup softened 906.1 0.0 0.0 102.5
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 2 teaspoons - - - -
    yellow cornmeal 1/2 cup 203.74 42.8708 5.0508 2.074
    oat 1 cup rolled 231.24 62.2468 16.262 6.6082
    bread flour 5 - 5 1/2 cups unbleached 0.0 0.0 0.0 0.0
    cornmeal - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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