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Sunshine Morning Granola

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.2677
Energy (kCal)583.7
Carbohydrates (g)72.0161
Protein (g)7.2179
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quaker oat 2 cups uncooked 280.7467 59.808 5.6971 4.1888
    honey 1/3 cup - - - -
    pecan 2 tablespoons chopped 35.7933 6.707999999999999 0.7367 0.754
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    orange peel 2 teaspoons grated 3.88 1.0 0.06 0.008
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 1/4 teaspoon ground - - - -
    salt 1/8 teaspoon - - - -
    fruit 2/3 cup diced mixed 16.72 3.9688 0.7216 0.1144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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