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Traditional British Boozy Mincemeat - Fat Free

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.0284
Energy (kCal)2543.7753
Carbohydrates (g)344.4664
Protein (g)63.0362
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cider 3/4 37.6425 1.6669999999999998 0.0 0.0
    dark brown sugar 1 201.7333 0.0 44.88 1.1333
    cooking apple 1 cored chopped 201.7333 0.0 44.88 1.1333
    spice 1 teaspoon ground mixed 4.997 1.3703 0.1157 0.1651
    cinnamon 1 teaspoon ground - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    currant 12 ounces 214.3222 52.3218 4.7627 1.3948
    raisin 12 ounces 1027.3856 270.5222 11.5326 1.5649
    sultana 8 ounces 201.7333 0.0 44.88 1.1333
    glace cherry 4 ounces chopped 201.7333 0.0 44.88 1.1333
    peel 4 ounces candied 53.297 18.1437 1.7009999999999998 0.3402
    almond 4 ounces chopped 1002.4381 0.0 0.0 113.398
    orange juice zest 1 juice 201.7333 0.0 44.88 1.1333
    lemon juice zest 1 juice 201.7333 0.0 44.88 1.1333
    brandy 1/4 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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