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Mouth Watering Pot Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.6745
Energy (kCal)3634.2472
Carbohydrates (g)696.179
Protein (g)94.588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef shoulder 2 - 3 1/2 lb 0.0 0.0 0.0 0.0
    black pepper 3 teaspoons 17.319000000000003 4.4125 0.7169 0.2249
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    red wine 2 cups - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt 1 teaspoon - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    onion 2 1/2 cups chopped 160.0 37.36 4.4 0.4
    baby carrot 2 cups - - - -
    red potato 8 2540.1203 576.9702 68.5832 5.0802
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    italian salad dressing 1/4 cup 61.2 5.994 0.23399999999999999 4.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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