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Apple Hat

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.0568
Energy (kCal)1197.8396
Carbohydrates (g)82.9313
Protein (g)36.4103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 6 ounces 151.3 0.0 33.66 0.85
    salt 1/2 teaspoon - - - -
    suet 3 ounces shredded 726.327 0.0 1.2758 79.947
    cold water - - - -
    cooking apple 1 peeled cored sliced 151.3 0.0 33.66 0.85
    brown sugar 2 ounces 215.4561 55.61600000000001 0.068 0.0
    lemon 1 grated rind 1.2808 0.4116 0.0486 0.0132
    raisin 1 ounce 85.6155 22.5435 0.961 0.1304
    currant 1 ounce 17.8602 4.3602 0.3969 0.1162

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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