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Bubble and Squeak

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.0588
Energy (kCal)825.668
Carbohydrates (g)85.4088
Total fats (g)51.2733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat drippings in a large heavy skillet. | 2. Add onion; saute until tender, about 5 minutes. | 3. Add potatoes; saute on both sides until browned. | 4. Stir in cabbage and carrots; stir-fry until vegetables are golden and "squeak" in the skillet. | 5. Stir in worcestershire sauce and salt to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef dripping 1/4 cup 455.168 0.0 0.0 50.4781
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    potato 2 cups sliced cooked 231.0 52.47 6.15 0.27
    carrot 1 cup sliced cooked 52.48 12.2624 1.1904 0.3072
    cabbage 2 cups shredded cooked 44.5 10.324000000000002 2.2784 0.17800000000000002
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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