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Beautiful Seeded Buttermilk Bread.

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.2772
Energy (kCal)3530.0605
Carbohydrates (g)620.5672
Total fats (g)55.4262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the water, sugar & yeast together in a large mixing bowl. Set aside to rest for 5 minutes. | 2. Stir in the buttermilk, melted margarine, warmed honey, the salt & 3 cups of the flour. Mix well with your hands or a large spoon. | 3. Slowly add the rest of the flour until you have a workable dough. Depending on the weather & your altitude, you may need a little extra flour. | 4. Knead the dough for 30 minutes, until it is soft (but still firm), smooth & no longer sticky. | 5. Dust lightly with flour & place inside a large, clean plastic bag. Allow to rise in a warm place until doubled in size. | 6. When doubled, remove from the bag & lightly knead to deflate to dough. Once you've done this, grease a large bread tin - I like to use a spring-form 12" x 4" round cake tin with margarine. Place the dough in the tin & gently push out until it fills the tin evenly. | 7. Cover again with the plastic bag & leave to double in size. | 8. When doubled, brush the exposed dough with the beaten egg yolk & sprinkle your choice of seeds of sea salt over the top. | 9. Place on the middle shelf of a 180c pre-heated oven for 45-50 minutes. | 10. Remove from the oven when cooked and allow to cool completely - takes around 4 hours - before eating / slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3/4 cup 0.0 0.0 0.0 0.0
    yeast 12 dried 133.2 14.7024 17.1936 0.648
    sugar 1 teaspoon granulated 6.6625 1.2502 0.2085 0.10400000000000001
    buttermilk 1 1/2 1/2 cultured - - - -
    sunflower seed 2 tablespoons 33.58 1.15 1.1949 2.9589
    poppy seed 1 tablespoon 46.2 2.4754 1.5831 3.6573
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    honey 2 tablespoons warmed - - - -
    salt 1 tablespoon - - - -
    margarine 2 tablespoons melted 202.75799999999998 0.2538 0.2538 22.701
    white bread flour 6 cups 2967.42 596.1966 98.4756 13.6452
    egg yolk 1 beaten 54.74 0.6103 2.6962 4.5118
    flour - - - -
    sea salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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