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Traditional English Halloween Supper - Mash O' Nine Sorts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.253
Energy (kCal)512.9106
Carbohydrates (g)67.9292
Protein (g)27.8608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled diced - - - -
    carrot 2 peeled diced 104.96 24.5248 2.3808 0.6144
    turnip 1 peeled diced - - - -
    parsnip 1 peeled diced - - - -
    leek 2 cleaned chopped 108.58 25.186999999999998 2.67 0.534
    cheddar cheese 6 ounces grated 299.3706 18.2174 22.81 15.1046
    salt - - - -
    black pepper grated - - - -
    single cream 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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