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Cider Baked Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.6867
Energy (kCal)4227.7533
Carbohydrates (g)847.7706
Total fats (g)26.912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200C (400F). | 2. Grease a shallow baking dish. | 3. Place apples, onions, and mushrooms on the bottom of the dish and sprinkle with salt and pepper. | 4. Lay the pork chops on top and pour the cider over. | 5. Mix cheese and breadcrumbs and sprinkle over chops. | 6. Bake, uncovered, for 1 1/4 to 1 1/2 hours or until chops are cooked through. | 7. Serve, garnished with watercress. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking apple 250 peeled cored sliced - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    mushroom 125 sliced - - - -
    salt pepper - - - -
    pork chop 5 4105.0158 830.9822 134.0367 26.761999999999997
    cider 1 1/4 cups 62.7375 2.7784 0.0 0.0
    cheddar cheese 1 cup grated - - - -
    breadcrumb 1/2 cup browned - - - -
    watercress - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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