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Panzanella Salad (Bread Salad)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.8924
Energy (kCal)1964.6625
Carbohydrates (g)21.3369
Protein (g)378.0183
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum rom tomato 4 seeded cubed 1613.8703 0.0 359.0408 9.0667
    cucumber 1 peeled diced 15.6 3.7752 0.6759999999999999 0.1144
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    fontina cheese 1/2 cup cubed 256.74 1.023 16.896 20.5524
    kalamata olive 1/2 cup pitted chopped 1613.8703 0.0 359.0408 9.0667
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    extra virgin olive oil 1/2 cup 1613.8703 0.0 359.0408 9.0667
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    italian bread 1 loaf day-old cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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