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Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.4537
Energy (kCal)1011.7825
Carbohydrates (g)147.9334
Protein (g)15.5878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 1/2 - 2 cut 0.0 0.0 0.0 0.0
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 6 peeled 168.0 39.228 4.62 0.42
    carrot 6 peeled cut 150.06 35.0628 3.4038 0.8784
    parsnip 3 -4 peeled cut 0.0 0.0 0.0 0.0
    pea 1 cup mixed 41.16 7.399 2.7439999999999998 0.196
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    bay leaf 2 - - - -
    water - - - -
    potato 6 peeled cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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