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English Plain Scones

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.41
Energy (kCal)23769.75
Carbohydrates (g)5197.04
Total fats (g)289.125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the flour and salt in a bowl then rub in the butter. | 2. Add the sugar. | 3. Add the milk and mix to form a dough. You may want to mix with a knife as the dough gets very sticky as you add the milk. | 4. Flour a board ready for the dough. EXTRA TIP: Using rice flour on your board at this stage will make your scones wonderfully crisp on the outside. | 5. Knead the dough lightly on the board. | 6. Roll with floured rolling pin (or press with your hand) the dough to about 2cm thick. | 7. Cut rounds from the dough with a cutter (or use a glass with edges dipped in flour if you don't have a round cutter). | 8. Place the rounds on greaseproof paper lightly dusted with flour on a baking sheet/tray. Or use a greased tray. | 9. Gather up the odd bits of dough and lightly knead them together. Press/roll to 2cm thick again on your floured board, cut rounds and repeat until all the dough is used. | 10. Optional: Brush the tops of the scones with a little bit of milk. | 11. Bake in pre-heated oven for 12-15 minutes until they have risen and start to become golden. Gas mark 7, 220c. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 40 3420.0 157.14 106.86 288.0
    self raising flour 225 g 200.25 0.0 44.55 1.125
    sugar 25 20149.5 5039.9 0.0 0.0
    salt 2 pinches - - - -
    milk 5 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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