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Perfect Caprese Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.36
Energy (kCal)215.8065
Carbohydrates (g)46.1813
Total fats (g)2.954
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine tomatoes, mozzarella, avocado, basil, and corn in a bowl. Add olive oil, truffle oil, balsamic vinegar, salt, and black pepper. Toss gently to incorporate all ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 4 sliced - - - -
    mozzarella ball 12 sliced - - - -
    avocado 1 peeled pitted cubed - - - -
    basil 6 leaves cut 0.69 0.0795 0.0945 0.0192
    corn 1 can drained sweet 186.9565 40.6522 7.1087 2.9348
    extra virgin olive oil 3 tablespoons - - - -
    white truffle oil 1 tablespoon - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    salt black pepper to taste cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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