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Quick Antipasto Pasta Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.4753
Energy (kCal)172.9898
Carbohydrates (g)6.2954
Total fats (g)9.1913
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk olive oil, vinegar, garlic, Dijon mustard, 1/2 teaspoon salt, and 1/2 teaspoon ground black pepper in a bowl. | 2. Bring a large pot of lightly salted water to a boil. Cook fusilli in the boiling water, stirring occasionally until cooked through but firm to the bite, 12 minutes. Drain. | 3. Mix fusilli, basil, salami, pepperoni, artichoke hearts, provolone cheese, Asiago cheese, olives, roasted red peppers, 1/2 teaspoon black pepper, and 1/4 teaspoon salt in a large bowl; drizzle vinaigrette over salad. Toss to evenly coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vinaigrette - - - -
    extra virgin olive oil 3/4 cup - - - -
    red wine vinegar 2/3 cup 30.2733 0.4302 0.0637 0.0
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    dijon mustard 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salad - - - -
    fusilli pasta 1 package - - - -
    basil 1 1/2 cups sliced 8.28 0.9540000000000001 1.1340000000000001 0.2304
    genoa salami 1/2 cup sliced - - - -
    pepperoni 1/2 cup sliced - - - -
    artichoke heart 1 jar marinated drained quartered - - - -
    provolone cheese 1/4 cup sliced 115.83 0.7062 8.4414 8.7846
    asiago cheese 1/4 cup grated - - - -
    olive 3 tablespoons chopped - - - -
    red pepper 3 tablespoons sliced roasted 11.25 2.4778 0.5259 0.1238
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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