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Super Quick Hot Water Pastry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)400.725
Energy (kCal)12825.0
Carbohydrates (g)589.275
Total fats (g)1080.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place flour in mixing bowl, make a well in the center. | 2. Put oil and hot water in cup or jug and pour onto flour. | 3. Mix well until all flour is incorporated. The dough should be quite pliable. | 4. Allow to cool a little until you can comfortably handle it, but make sure to use while warm. | 5. Roll out on floured surface and use immediately. | 6. For Vegetarian omit animal fat or Lard. | 7. For Vegan omit Animal Fat, Lard or melted butter and use only oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 500 cups - - - -
    butter 150 melted melted 12825.0 589.275 400.725 1080.0
    water 200 ml boiling 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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