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English Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.1224
Energy (kCal)2263.2576
Carbohydrates (g)68.2977
Protein (g)284.3248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 2 lb cut 1958.4044 0.0 276.8966 94.8375
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    beef broth 1 quart - - - -
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon chopped 0.1552 0.036000000000000004 0.0067 0.0013
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    potato 4 diced - - - -
    carrot 1/2 cup diced 26.24 6.1312 0.5952 0.1536
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bean 1 cup 31.0 6.97 1.83 0.22
    english pea 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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